Pre-season Training Begins Week of June 13: The pre-season is a Westmount Dolphins tradition which offers our new members and many of our returning members the opportunity to get their feet wet in their sport a bit earlier before the full team starts regular season practice. These practices are in the evenings.
Monday, Wednesday and Friday 6:30pm-7:30pm 12 and unders
Monday, Wednesday and Friday 7:30pm-8:30pm 13 and overs
SYNCHRO, DIVING, AND WATERPOLO:
Tuesday and Thursday 6:30pm-7:30pm all groups
*if you are doing more than one of these sports perhaps alternate sports each practice
If your athlete is already practicing their aquatics discipline at a winter club, they may continue their winter training and wait for the start of the Regular Season.
Regular Season Training Begins Week of June 27: The regular season is when all the practices move to the morning and our regular schedule will be in effect until August 19.
Monday to Friday 8am-9am 12 and unders
Monday to Friday 9am-10am 13 and overs
Tuesday to Friday 11am-12noon all ages
Recreational: Tuesday 10am-11am
Competitive: Wednesday to Friday 10am-11am
Competitive 12 and under: Tuesday and Thursday 10am-11am
Recreational 13 and over: Wednesday and Friday 10am-11am
*Please note the change for the 13 and over group
We also have some exciting news to share with all of the Dolphins community: three of our swimmers have qualified to represent the region of Lac St-Louis at this summer's Quebec Games in the sport of competitive swimming: one of our coaches, Ethan Kreuzer, as well as two other seasoned Dolphins swimmers: Lowik Furlotte-Turp and Oscar Cruz. All three of these swimmers train during the winter at Cote Saint Luc Aquatics. We are so proud of these boys and what they have accomplished this season!
Go Dolphins Go!